Safety for Female Travellers Course

Netherlands 1 day 695.-
Learn how to de-escalate and steer situations in the right direction.
View training start dates

Safety for Female Travellers Course

Netherlands 1 day 695.-
Learn how to de-escalate and steer situations in the right direction.
View training start dates
Realistic Exercises Realistic Exercises
Highest quality Highest quality
Safe learning environment Safe learning environment
Summary

How to respond to harassment and other unsafe situations during travel and work abroad

After the meeting you join the group for drinks. The atmosphere is great and you are having a good time.  You find yourself in an animated discussion with a director of a possible future partner organisation.

He is standing very close to you and you ask him to give you some room. The man keeps focussed on you and now puts a hand on your shoulder. This makes you feel very uncomfortable. You made yourself clear, didn’t you? What to do? How to get out of this situation?

The Safety for Female Travellers Course enables you to de-escalate and steer situations in the right direction. After this course you have the tools and confidence to deal with situations when travelling. That way you can focus on your mission.

First Class HEAT Trainers
  • Participants give this training a score of 8,4
  • 1 experienced trainer
  • 1 professional actor
  • 1 mental support officer
  • Maximum 9 participants

 

Safe Learning environment
  • Safe learning environment
  • 6 exercises and simulations
  • 70% practical exercises & simulations and 30% theory
KdK restaurant
  • 2 dates per year
  • Free e-learning after one year
  • Easily accessible from Amsterdam Schiphol Airport and Amersfoort Central Station
  • Excellent lunch
Programme

For whom?

Female staff working and/or travelling in unsafe areas.

If you are travelling to an area which the Ministry of Foreign Affairs has classified as unsafe, this course is the right course for you.

Further information

Language: English (incompany also in Dutch)
Duration: 1 day (8 hours)
Start time: 08:30
End time: 16:30
Breakdown of time: 30% theory, 30% practice, 40% simulations
Group size: maximum 9

 

Location: Soesterberg, The Netherlands
Dietary wishes: vegetarian/vegan/pescatarier/other meals
Certification: on completion of the course you will receive a certificate.
Acceptance: You can join this course without pre-training.

 

Cost: € 695,-
Including food & beverage*, all course materials and VAT.
* Food & beverage are automatically reserved for all participants during the course.

 

Safe Learning

Safe learning environment

Anyone can take part in our training. Your personal safety and well-being are our primary concerns. Before and during the course, you can share prior experiences with the trainers or the host. They can discreetly adapt the course for you to make sure this will be the best and safest learning experience you have ever had.

Because there is a host present at the course (apart from the trainers) we make sure you can take a time-out whenever you need one. Out of the situation and the group, the host is able to support you. The trainers and host support you in your learning process. If you need extra personal guidance, there is time for additional support.

Practice through hyper-realistic simulations

We believe in the power of simulation. Our specialists offer you the opportunity to respond to threatening situations in a safe learning environment. These simulated exercises are so realistic that you will feel they are really happening. You will learn your own instinctive responses.

Our experienced trainers and professional actors provide you with the tools with which you can react to these situations. From day one, you’ll be immersed in a realistic storyline. During the HEAT training, you are part of a team that is on a mission in a dangerous country.
While travelling through this country, you’ll be exposed to dangerous situations. Together, we navigate these situations and through practice learn how to manage them.

Reviews

What participants say about our Safety for Female Travellers Course

``Most useful was discussing real-life situations and getting input & tips from the trainer Jolanda and the co-participants.``

``I learned that I can have trust in myself to be clear and that I can say no to unwanted attention/behaviour.``

``Good to practice and be reminded and realise that certain behaviour is just not ok towards you.``

Training location(s)

Training location(s)
Netherlands

Netherlands

Our training courses in The Netherlands take place at Conference Hotel Kontakt der Kontinenten in Soesterberg.

FAQ

What clothes do I wear during the training?

Please adjust your clothing according to the weather forecast. You should wear outdoor shoes as the ground might be wet, slippery, and sloped. Your clothing should enable you to lie down and crawl on the (sometimes dirty) ground.

Is it possible to reserve a course spot as an option?

Unfortunately, CSD cannot record an optional reservation for you.

However, you can move or cancel your registration free of charge up to three weeks before the start of your chosen training.

I am self-employed; can I register for your training?

Yes, you are welcome.

Can you provide a detailed schedule of the training?

After registration, you will receive a timetable with the programme from us.

Can I stay at home overnight during a HEAT training?

We strongly recommend staying overnight at the hotel, as the program is very intensive and immersive. The days end at 10 PM, and the next day’s programme starts early.

I will need to miss part of the training. Is that a problem?

Please note that full participation in the course is required. To receive your certificate, you must attend all modules. Due to the full-day program, there is no time available for work.

Will you arrange my visa?

CSD does not provide an invitation letter or visa support.

Do you organise transportation from the airport to the training site?

CSD does not provide transportation for open training courses. However, on the training details webpage, you can find suggestions for transportation.

Can you fund my participation in the training?

CSD does not fund participants.

Does CSD cover travel costs?

You are responsible for covering your own travel costs.

Can I get a discount?

This is possible when you have multiple participants that we can include on an invoice. Please contact us to discuss the options.

Is this course safe for me?

Participant safety is crucial in all our training courses. We can tailor the training to your mental and physical limits if you communicate them to us. You are also free to take a time-out at any time. If you feel we can accommodate you in a better way, we can adjust the course to ensure you have the best learning experience.

Will there be sleep deprivation?

There is no sleep deprivation (intentionally depriving participants of sleep) in our open courses; we will not wake you up at night. A well-rested participant learns more than a tired participant. Also, in our open courses, sleep deprivation is not a learning goal.

Are there high physical demands?

A HEAT course is not physically demanding. If you are in reasonable physical health, you can complete the course easily. If you have physical limitations, please let us know, and we will adjust the course to ensure it is suitable for you.

Impressions

Start dates

Data
Locations
Duration
Data
March 6, 2026
Locations
Netherlands
Duration
1 day
Data
September 15, 2026
Locations
Netherlands
Duration
1 day

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